Paleo/Gluten Free

Paleo Meal Delivery TorontoFrom CrossFitters to to the health conscious, more and more people are turning to the Paleolithic Diet.

A front page story in The New York Times on Sept. 19, 2014 said: “The time has passed when it could be written off as a fringe movement of shaggy-haired Luddites with an outsize taste for wild boar meatloaf. Lately, Paleo has charged toward the mainstream.The basic theory…is that the modern diet, with its reliance on grains, starches, dairy and processed sugar, is not what the human body evolved to thrive on, and has contributed to widespread ‘diseases of civilization’ like diabetes and heart disease.”

All of our snacks and meals are available in Paleo/Gluten Free versions at no extra charge. May we offer Paleo meals of any size from 400 to 600 calories, handcrafted by your personal chef, for as little as $15 each? We also offer Paleo snacks.


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Also popularly referred to as the Caveman Diet, the Paleo Diet is a modern nutritional plan based on the presumed ancient diet of wild plants and animals that various hominid species habitually consumed during the Paleolithic era.

High_Res_Digital_Image_20140604-EssentialMeals-2958-2962-MergedIts premise is basic: eat only items that would have been readily available to mankind without the use of machines. This essentially means no processed foods. This would have included plants, tree nuts, game meats, fish, fruits, vegetables, etc … you get the idea.

According to Wikipeida, “a gluten-free diet (GF diet)  is a diet that excludes foods containing gluten. Gluten is a protein composite found in wheat (including kamut and spelt), barley, rye and triticale. A gluten-free diet is the only medically accepted treatment for celiac disease.”

 

Talk to your doctor or nutritionist to see if this type of diet would suit you. Or ask us for a referral.

 
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